Koj puas paub ob peb lub ntiaj teb sib xws tsav cov khoom lag luam

Hloov cov neeg siv khoom nyiam yog tsav kev hloov pauv hauv cov khoom lag luam tshiab hauv cov khoom noj thiab dej haus kev lag luam.

Qhov ntau ntawm kev tsis paub tseeb tshwm sim los ntawm kev tiv thaiv kev noj qab haus huv thiab kev hloov chaw huab cua hloov chaw, yog li ua rau muaj kev cuam tshuam nrog kev sib txawv ntawm cov khoom xyaw. Nyob rau hauv teb, cov khoom noj thiab dej haus hauv kev lag luam tseem tshawb nrhiav cov thev naus laus zis tshiab uas tuaj yeem hloov kho cov khoom lag luam. Ntawm no, peb yuav tsum saib kom ze rau cov khoom xyaw uas yuav ntsib cov neeg siv khoom thov thiab qhia qee qhov ntawm cov khoom siv khoom noj khoom haus thiab dej haus kev lag luam.

Kev Tiv Thaiv Kev Noj Qab Haus Huv Cuam Tshuam Cov Khoom Noj thiab Dej Haus Yeeb Yam

Thoob ntiaj teb, muaj ib qho chaw ua haujlwm tsis tau ntawm kev tiv thaiv kev tiv thaiv kev saib xyuas kev noj qab haus huv. Cov pej xeem tau muaj feem ntau rau cov neeg siv khoom thiab yuav cuam tshuam rau peb tus cwj pwm, hais txog qhov tseem ceeb ntawm kev noj qab haus huv. Qhov no, ua ke nrog cov pej xeem ntau, tau ua ntau tus neeg kom ntau tus neeg coj cov kauj ruam ua haujlwm tiv thaiv lawv lub cev. Cov neeg tau txais kev pab ntau dua tab tom nrhiav kev noj qab haus huv thiab dej haus, uas tsav cov khoom lag luam tshiab thiab kev sib tw ntawm cov tuam ntxhab thiab hom. Cov neeg pom khoom noj thiab haus dej raws li kev nqis peev ntev hauv lawv lub neej zoo.

Nyob rau hauv Southeast Asia, muaj ib qho kev hloov kho ntawm cov ncauj lus hauv cov khoom noj khoom haus ib txwm muaj, suav nrog kev tshawb nrhiav cov tshuaj-'tshuaj-khoom noj homology'. Cov tswvyim no, rooted hauv cov tshuaj suav ib txwm, yog tau txais kev txhawb nqa cov zaub mov zoo uas muaj kev txhawb nqa cov zaub mov zoo xws li cov txiv hmab txiv ntoo thiab cov zaub mov nplua nuj. Qhov kev ua kom pom tseeb no rau kev tiv thaiv kev noj qab haus huv no tau hais hauv Philippines, qhov twg 80 feem pua ​​ntawm cov neeg tau txais kev pab muaj hnub nyoog 45 tab tom nrhiav cov khoom noj khoom haus uas txhawb nqa zaub mov.

Kev tshawb fawb hauv Daim Ntawv Tshaj Qhia Mintek, Thaib teb cov khoom ua lag luam Kev Kawm 2023, tshwj xeeb yog muaj txiaj ntsig, thiab Ginseng, tshwj xeeb yog muaj nuj nqis rau lawv txoj kev coj dawb huv, thiab cov khoom muaj kev nyab xeeb. Hotta txias, npaj-rau-haus tshuaj ntsuab haus fortified nrog cov vitamins C, E thiab A, yog ib qho ntawm cov hom uas tau txeeb ntawm tus qauv. Hotta txias yog muab nws tus kheej ua kev noj qab haus huv-kawm paub kev noj qab haus huv, hais txog kev zom zaub mov thiab kev zom-ua rau muaj cov khoom xyaw, qhob noom.

Source: Hotta Cool

Tib yam ntawm cov tshuaj thiab khoom noj mus thoob ntiaj teb

Lub tswv yim ntawm 'tib yam tshuaj thiab khoom noj ' kuj tseem nrov nyob rau sab hnub poob hnub no. Muaj kev sib tshuam ntawm kev noj haus thiab kev noj qab haus huv, nrog siv rau kev tswj hwm cov teeb meem kev noj qab haus huv thiab kev ua neej.

Xya xyoo 10 txhiab txhiab nyob hauv tebchaws Askiv yuav txhawj txog lawv txoj kev noj qab haus huv nrog lub hnub nyoog; Nyob hauv lub teb chaws Yelemees, 60% ntawm cov neeg muaj kev txhawj xeeb tias lawv kev noj qab haus huv yuav ua rau tsib xyoos tom ntej no.

Qhov kev txhawj xeeb no tau tawm los ntawm kev noj haus muaj kev noj qab haus huv xws li hom 2 ntshav qab zib thiab rog. Kev noj qab haus metabolic txom nyem feem ntau cuam tshuam nrog qhov hnyav nce thiab ua rau muaj kev pheej hmoo ntawm ntau yam kab mob ntev. Txog rau qhov kawg, hom yog muab 'cov suab thaj '

Tsis tas li, cov khoom lag luam uas muaj cov khoom xyaw xws li cov hmoov av tsawb ntsuab, cellulose, thiab chromium los txhawb kev noj qab haus huv ntawm cov hlab ntshav qab zib yog popping. Ib qho ntawm cov khoom siv thawb nyuaj rau hauv cov khoom noj khoom haus tshiab no yog cov qauv hluav taws xob sib xyaw muaj cov khoom xyaw tsis kam muaj cov teeb meem meabolic tuaj yeem pab daws teeb meem kev noj qab haus huv metabolic. Superguts txoj haujlwm nws tus kheej ua cov tshuaj noj thiab kev ua neej ua rau cov neeg siv khoom uas xav txhim kho lawv cov metabolic noj qab haus huv.

Lub Hwj Chim Ntawm Cov Ntawv

Cov khoom noj khoom haus rau kev noj qab haus huv yuav txuas ntxiv mus ua kom tiav, uas tau tsav los ntawm tsoomfwv thoob plaws ntiaj teb. Ntau lub teb chaws tau siv cov kev cai lij choj qoj uas xav tau kev lag luam thiab dej haus rau lub xub pwg ntawm cov neeg siv khoom noj qab haus huv. Txo cov piam thaj, ntsev, ntxhib thiab calorie ntau thiab muaj calorie ntau dua cov chaw tseem ceeb. Qhov no yog xav txog thaum pib xws li cov se hauv qab zib, ntsev thiab khoom qab zib (HFSS) thiab cov cim teeb liab hauv tebchaws Askiv. Mintel cov ntaub ntawv qhia tau tias ntau dua 30% ntawm Fabkis, cov neeg tau txais kev pab ntawm cov khoom siv khoom noj muaj qhov zoo tshaj plaws los txiav txim siab tias muaj kev noj qab haus huv zoo npaum li cas. Qhov no pob tshab kom cov neeg siv khoom kom paub cov ntsiab lus txog kev noj zaub mov thiab cov khoom lag luam zoo. Qhov kev thov rau cov khoom noj qab haus huv cov khoom noj qab haus huv yuav txhawb nqa cov zaub mov thiab dej haus cov khoom noj tshiab los txhawb cov khoom lag luam.

Cov kev sib txawv ua rau cov neeg noj qab haus huv thiab lub ntiaj chaw

Peb lub zog hauv ntiaj teb tau los ua txoj kev ntev, tab sis tus nqi dab tsi? Nyob rau tiam dhau los, lag luam zaub mov tau tsim khoom noj cov khoom lag luam ntau lawm thiab tuaj yeem ua tau raws li cov neeg xav tau ntawm cov pej xeem cog qoob loo. Tab sis muaj flip sab: Qhov kev cuam tshuam ib puag ncig. Cov kev qhia ua liaj ua teb muaj kev puas tsuaj rau lub ntiaj chaw, thiab peb cov qoob loo, xaim, muab cov khoom noj thiab cov khoom noj tau zoo rau kev hloov pauv huab cua.

Kev ruaj ntseg yog kev txhawj xeeb sab saum toj rau ntau tus neeg siv khoom thoob plaws ntiaj teb. Mintel txoj kev tshawb nrhiav pom tias plaub hauv 10 Canadian cov neeg siv khoom thiab ntau tshaj li ib feem peb hauv Asmeskas ntseeg tias kev ua haujlwm tau ua haujlwm tau txais kev txhim kho kom zoo dua qub. Qhov loj hlob xav tau kom muaj kev ua kom muaj kev nyob ruaj khov yog tsav tsheb thiab haus cov khoom noj kom ua kom muaj kev sib raug zoo ntev ntawm kev lag luam thiab txo nws txoj kev cuam tshuam.

Qhov no tsim kev xav tau sai rau kev tsim kho kom tsis tu ncua kom txav mus deb ntawm cov khoom noj muaj tsiaj-cov tsiaj uas muaj cov tsiaj muaj sia nyob rau ntau cov kev xaiv. Raws li Mintal lub ntiaj teb cov khoom lag luam tshiab (GNPD), ntau dua 3% ntawm cov khoom noj khoom noj tshiab thoob ntiaj teb tau txais cov protein.

Ntxiv nrog rau cov protein raws li cov neeg siv khoom thoob lub ntiaj teb tseem kam kam sim nrog lwm cov khoom xyaw kom loj dua. Hom yog teb rau cov neeg nyiam siv thiab pib ua kom muaj kev sib txawv rau cov qoob loo-kev nplua nuj. Singapore's whatif cov zaub mov thiab nws cov khoom yog ib qho piv txwv, ua cov mij nrog cov qoob loo uas muaj peev xwm rov qab ua av, zam lub cev muaj kev nyab xeeb.

Source: dab tsi cov khoom noj

Qab thiab muaj cov khoom xyaw

Cov nroj tsuag-raws li kev lag luam kev lag luam, uas tau nyiam ntau dua los ntawm ob qho kev lag luam tseem loj hlob, tseem ceeb tshaj plaws los ntawm cov cwj pwm ntawm cov cwj pwm uas muaj saj, tus nqi thiab naturalness.

Kev ruaj khov yog qhov tseem ceeb yog qhov tseem ceeb ntawm qhov tseem ceeb, tab sis nws yuav tsis muaj kev cuam tshuam nrog cov neeg siv khoom noj thiab yuav tsum tau ua ke nrog saj. Ib feem peb ntawm cov neeg siv German thiab ib lub quarter ntawm cov neeg siv khoom Fabkis ob leeg pom zoo tias muaj tib qho khoom noj yuav ua rau lawv yuav ib qho nqaij hloov pauv lwm tus. Austrian hom Revo yog lub tuam txhab uas siv thev naus laus zis thiab cov khoom xyaw los muab cov khoom xav tau rau protein. Lawv tshaj tawm kev siv cov tshuab 3D luam tawm los ua vanan salmon, uas muab tib cov nplais nyias thiab succulent fiber ntau li cov salmon.

Pab cov neeg siv khoom ua ntej ua ntej cov khoom xyaw muaj kuab lom nyob rau lub sijhawm nce nqi

Txawm hais tias nce kev paub txog kev ua neej nyob ruaj khov, kev nce nqi tseem yog kev khuam siab. Kev nce nqi tau yog cov neeg siv khoom sab laug hauv ob sab hnub poob thiab sab hnub tuaj tau cuam tshuam los ntawm cov khoom muaj kuab lossis tsis tuaj yeem siv nyiaj ntau dua. Raws li kev nce ntxiv txuas ntxiv thiab ntau tus neeg siv khoom siv sib zog los tso ua ntej thaum yuav khoom noj, cov khoom lag luam tuaj yeem txhawb nqa lawv cov peev txheej ib puag ncig. Los ntawm kev sib xyaw ua ke tus nqi rau hauv cov kev xaiv muaj kev ruaj ntseg, cov khoom lag luam muaj kev txiav txim siab zoo dua thiab txaus nyiam, yog li tso cai rau cov neeg siv khoom uas tsis muaj kev cuam tshuam nrog lawv cov nyiaj txiag ib puag ncig.

Yuav ua li cas yog thev naus laus zis thev naus laus zis thiab cov khoom xyaw dej hauv dej

Mintel cia siab tias cov thev naus laus zis tshiab los ua lub luag haujlwm tseem ceeb hauv kev nyab xeeb hauv kev hloov tshiab. Artificial txawj ntse (kabmob AI

Biofortification technologies tseem yuav tsav tsheb tshiab hauv cov khoom xyaw. Los ntawm precision yug me nyuam thiab txhim kho cov qoob loo chiv, thev naus laus zis tuaj yeem muab cov khoom noj ntxiv rau cov qoob loo. Qhov no sib thooj nrog cov neeg muaj kev nyiam ua kom txaus siab rau cov khoom noj muaj nuj nqi, tshwj xeeb yog ib feem ntawm 'kev noj qab haus huv zoo yog' '. Ze li ntawm plaub tus neeg tau txais kev pab hauv tebchaws Askiv uas tau txais txhua cov vitamins thiab cov minerals uas lawv xav tau yog qhov tseem ceeb rau kev laus. Tsis tas li ntawd, nrog cov koob meej loj hlob ntawm cov khoom noj muaj nroj tsuag cog qoob loo, muaj kev txhawj xeeb txog cov vitamin B12 tsis muaj nyob hauv cov khoom tsiaj. Txog rau qhov kawg no, pab pawg ntawm cov kws tshawb fawb los ntawm John Innes Center, cov lus cia loj tuaj thiab lub koom haum Quadram hauv UK tau tsim cov kev daws teeb meem siv biofortification thev naus laus zis. Lawv tau tsim tawm cov plaub yaj kiab uas muaj zog tshaj tawm nrog cov vitamin B12, uas muaj cov tshuaj ntsuam xyuas txhua hnub B12, sib npaug li ob qho kev pabcuam nqaij nyug. Qhov no piv txwv li cas cov thev naus laus zis coj lub peev xwm rau cov khoom noj khoom haus tshiab uas yog cov khoom noj muaj txiaj ntsig zoo.