Ènya xexeame katã ƒe nuwɔna geɖe siwo le nu yeyewo wɔm le nusiwo wotsɔ wɔa nuɖuɖua me ŋua .

Nuƒlelawo ƒe didiwo ƒe tɔtrɔ le tɔtrɔ gãwo hem vɛ le nusiwo wotsɔ wɔa nuɖuɖui ƒe nutovɛwo me le nuɖuɖu kple nunono dɔwɔƒewo.

Kakaɖedzimanɔamesi vovovo siwo dona tso dɔvɔ̃a kple xexeame katã ƒe nɔnɔmea me la gate gbe ɖe lãmesẽnyawo gbɔ kpɔkpɔ ƒe mɔxexeɖedɔléle nu kple yame ƒe nɔnɔme ƒe tɔtrɔ ƒe nyawo gbɔ kpɔkpɔ ƒe vevienyenye dzi, si na be nusiwo wotsɔ wɔa dɔe ƒe vovototodedeameme va li. Le esia ta la, nuɖuɖu kple nunono dɔwɔƒea hã le mɔ̃ɖaŋununya yeye siwo ate ŋu atrɔ asi le nuwɔwɔ ŋu la me dzrom. Le afisia la, míelé ŋku ɖe nusiwo woatsɔ awɔ nuɖuɖui siwo akpɔ nuƒlelawo ƒe didi nu ŋu nyuie eye míaɖe nusiwo wotsɔ wɔa nuɖuɖu kple nunono dɔwɔƒea ƒe etsɔme ƒe nɔnɔme aɖewo afia.

Lãmesẽnyawo gbɔ kpɔkpɔ si xea mɔ ɖe enu kpɔa ŋusẽ ɖe nuɖuɖu kple nunono ƒe wɔwɔme dzi .

Le xexeame katã la, tɔtrɔ si ŋu womate ŋu ake ɖi le o le mɔxexeɖedɔléle nu ƒe mɔnuwo ŋu le lãmesẽnyawo gbɔ kpɔkpɔ me. Dɔvɔ̃a kpɔ ŋusẽ gã aɖe ɖe nuƒlelawo ƒe nukpɔsusu dzi eye wòayi edzi akpɔ ŋusẽ ɖe míaƒe nuwɔna dzi, si te gbe ɖe lãmesẽ ƒe vevienyenye dzi. Esia, tsɔ kpe ɖe ame siwo le tsitsim ɖe edzi ŋu, na ame geɖe ɖe afɔ do ŋgɔ be yewoakpɔ yewoƒe ŋutilã kple susu ƒe lãmesẽ ta. Nuƒlela geɖe wu le lãmesẽ kple lãmesẽmenɔnɔ ƒe nusiwo wotsɔ wɔa nuɖuɖu kple nunono, si le nusiwo wotsɔ wɔa nuɖuɖui ƒe nu yeyewo dodo ɖe ŋgɔ kple hoʋiʋli hem vɛ le adzɔnuwo wɔlawo kple adzɔnuwo ƒe ŋkɔwo dome la dim. Amewo bua nuɖuɖu kple nunono be enye gadede woƒe agbenɔnɔ ƒe nyonyome me ɣeyiɣi didi.

Le Anyieheɣedzeƒe Asia la, nɔnɔme siwo le nuɖuɖu siwo wozãna le blema me ƒe gbugbɔgadzɔ li, siwo dometɔ aɖewoe nye 'medicine-food homology' me dzodzro yeyee. Nukpɔsusu sia si ƒo ke ɖe to ɖe Chinatɔwo ƒe atikewɔwɔ deŋgɔ me la le nu hem ɖe egbegbe nuƒlelawo ŋu, eye míaƒe numekukuwo ɖee fia be nuɖuɖu si naa lãmesẽ be woatsɔ ado ŋusẽ dɔlélenutsiŋutete la tsɔtsɔ ɖo nɔƒe gbãtɔ nye nɔnɔme vevi aɖe le Thailand: Thailandtɔ nuɖula etɔ̃ le atɔ̃ ɖesiaɖe me ɖua nuɖuɖu siwo doa ŋusẽ dɔlélenutsiŋutete vevie abe atikutsetse yeyewo kple nuɖuɖu siwo me Zn sɔ gbɔ ɖo le woƒe nuɖuɖu me ene; Wogagblɔ susu sia si wotsɔ léa ŋku ɖe dɔlélenutsiŋutete ƒe lãmesẽ ŋu alea hã le Philippines, afisi nuƒlela siwo wu 80 le alafa me siwo xɔ wu ƒe 45 le nuɖuɖu siwo doa ŋusẽ dɔlélenutsiŋutete didi dim.

Numekuku le Mintek ƒe nyatakaka me, Thailand Herbal Ingredients Market Study 2023, ɖee fia be wobua dzɔdzɔmenu siwo wotsɔ wɔa nuɖuɖui, vevietɔ esiwo abe ginger, turmeric, kple ginseng ene, vevietɔ ɖe woƒe dzadzɛnyenye, lãmesẽ, kple dedienɔnɔ ƒe nɔnɔmewo ta. Hotta Cool, si nye ginger gbetike si wodzra ɖo be woano si me wotsɔ vitamin C, E kple A do ŋusẽe la nye atike siwo xɔ asi le nɔnɔmea ŋu la dometɔ ɖeka. Hotta Cool le eɖokui ɖom ɖe ɖoƒe si nye lãmesẽ-si tsia dzi ƒe tiatia, si te gbe ɖe dɔlélenutsiŋutete-doa dzi kple nuɖuɖumeŋusẽ ƒe nɔnɔme siwo le eƒe nu vevi si nye ginger dzi.

Dzɔtsoƒe: Hotta Cool

Atikewɔwɔ kple nuɖuɖu ƒe dzɔtsoƒe ma ke yi xexeame katã .

Nukpɔsusu si nye 'atike kple nuɖuɖu' ma ke hã xɔ ŋkɔ le Ɣetoɖoƒe asiwo me egbea. Nuɖuɖu kple lãmesẽnyawo gbɔ kpɔkpɔ ƒe nutome le dzidzim ɖe edzi, eye wozãa nuɖuɖu tsɔ kpɔa lãmesẽnya siwo ku ɖe ƒexɔxɔ kple agbenɔnɔ ŋu dzi vevie.

Ƒe akpe ɖeka le 10 ɖesiaɖe me le Eŋlisiawo me atsi dzi ɖe woƒe lãmesẽ dzi ɖeɖe kpɔtɔ ne ame tsi ŋu; Le Germany la, ame 60% tsi dzi be yewoƒe lãmesẽ agblẽ le ƒe atɔ̃ siwo gbɔna me.

Nusiwo ŋu wotsi dzi ɖo sia gasẽ ɖe edzi le lãmesẽkuxi siwo tso nuɖuɖu me abe suklidɔ ƒomevi eve kple lolo akpa ene ƒe dzidziɖedzi ta. Zi geɖe la, lãmenugbagbeviwo ƒe dɔwɔwɔ nyuie ƒe lãmesẽ manyomanyo do ƒome kple lolo akpa eye wòdzia ​​dɔléle vovovo siwo nɔa anyi didi ƒe afɔku ɖe edzi. Be woawɔ esia la, adzɔnuwo ƒe ŋkɔwo le 'sugar-free' tiatia wɔm eye wole ɖekawɔwɔ me kple nuɖuɖu xɔŋkɔwo abe ketogenic nuɖuɖu ene geɖe wu be woakpe ɖe nuƒlelawo ŋu woakpɔ woƒe lãmenugbagbeviwo ƒe lãmesẽ dzi.

Azɔ hã, atike siwo me wotsɔa nu siwo nye banana-mi si me wodea amii, cellulose, kple chromium le be woado sukli si le ʋu me ɖe ŋgɔ la le dodom. Atike siwo le tutum sesĩe le nuɖuɖu me nu yeye sia ƒe teƒe dometɔ ɖekae nye superguts le U.S., amesiwo ƒe probiotic bar siwo wowɔ kple starch tsakatsaka si te ŋu nɔa te ɖe enu si me akɔɖu damawo le nye kpɔɖeŋu na alesi nuɖuɖu me nusiwo wotsɔ wɔa nuɖuɖui ate ŋu akpe ɖe wo ŋu woakpɔ lãmenugbagbeviwo ƒe lãmesẽkuxiwo gbɔ. Superguts ɖoa eɖokui abe nuɖuɖu kple agbenɔnɔ ƒe kuxi gbɔkpɔnu ene na nuƒlela siwo di be yewoana yewoƒe lãmenugbagbeviwo ƒe lãmesẽ nanyo ɖe edzi.

Ŋusẽ si le Label ŋu .

Nusiwo woatsɔ awɔ nunyiame siwo le lãmesẽ me la ayi edzi anɔ dzidzim ɖe edzi, eye dziɖuɖu siwo le xexeame godoo ƒe kpekpeɖeŋue aʋãe. Dukɔ geɖe le ɖoɖo sesẽ siwo bia tso nuɖuɖu kple nunono dɔwɔƒea si be woatsɔ nuƒlelawo ƒe lãmesẽ dodo ɖe ŋgɔ ƒe agbanɔamedzi aɖewo la wɔm. Sukli, dze, ami si me ami sɔ gbɔ ɖo kple nuɖuɖumeŋusẽ dzi ɖeɖe kpɔtɔ gakpɔtɔ nye nu vevi siwo ŋu woƒe susu nɔna. Esia dze le ɖoɖowo abe sukli ƒe adzɔ, mɔxexe ɖe nusiwo me ami, dze kple sukli sɔ gbɔ ɖo (HFSS) kple pre-pack ƒe nuŋɔŋlɔ ƒe ɖoɖowo, abe Nutri-Score le Europa kple ʋu ƒe akaɖiwo ƒe ŋkɔ ŋɔŋlɔ ɖe UK me nu. Mintel ƒe nyatakakawo ɖee fia be Fransegbe, Germany, Poland kple Spaintɔwo ƒe nuƒlelawo ƒe 30% kple edzivɔ xɔe se be nunyiame ƒe dzidzedzekpɔkpɔ ƒe ɖoɖowoe nye mɔ nyuitɔ si dzi woato atso nya me le alesi adzɔnu aɖe le lãmesẽ me ŋu. Nuwɔwɔ le gaglãgbe sia wɔnɛ be nuƒlelawo te ŋu wɔa tiatia siwo ŋu wonya nu tsoe wu le nunyiame siwo le eme kple nusiwo wowɔ ƒe nyonyome ŋu. Nu siwo me nunyiame le ƒe didi ade dzi ƒo na nuɖuɖu kple nunono ƒe nu yeyewo dodo ɖe ŋgɔ ƒe dzi ƒo be woado alɔ nusiwo wowɔ la wɔwɔ.

Nusiwo wotsɔ wɔa nu vovovowoe kpena ɖe amewo kple ɣletinyigba la ƒe lãmesẽ ŋu .

Míaƒe xexeame katã ƒe nuɖuɖuɖoɖoa va ɖo didiƒe ŋutɔ, gake ga kae wòaxe? Le ƒe alafa si va yi me la, nuɖuɖu siwo wowɔ le dɔwɔƒewo na nuɖuɖu wɔwɔ mexɔ asi o eye wòte ŋu kpɔa amewo ƒe agbɔsɔsɔ si le dzidzim ɖe edzi gbɔ. Gake flip side aɖe li: ŋusẽkpɔɖeamedzi si le nutome ŋu. Agbledede ƒe ɖoɖo siwo me nunɔamesiwo sɔ gbɔ ɖo le nu gblẽm le ɣletinyigba la ŋu, eye míaƒe ŋuɖoɖo ɖe lãwo ƒe nuwɔna ŋu fũu akpa alo nuku ʋɛ aɖewo ko, abe bli, lu kple bli ene, gblẽa míaƒe nuɖuɖu kple nuwɔwɔ ɖe yame ƒe nɔnɔme ƒe tɔtrɔ ŋu bɔbɔe.

Nusiwo li tegbee nye nusi ŋu nuƒlela geɖe tsi dzi ɖo le xexeame godoo. Mintel ƒe numekukuwo ɖee fia be Canadatɔ nuƒlela ene le 10 ɖesiaɖe me kple esiwo wu akpa etɔ̃lia le United States xɔe se be agbanɔamedzi gãtɔ kekeakee le asitsalawo dzi be woana nuwo ƒe anyinɔnɔ tegbee nanyo ɖe edzi. Etsɔme si anɔ anyi ɖaa ƒe hiahiã si le dzidzim ɖe edzi enye be woaʋã nuɖuɖu kple nunono dɔwɔƒewo be woawɔ nusiwo wotsɔ wɔa nuɖuɖui la wòato vovo eye woawɔ nusiwo woatsɔ akpɔ wo tsoe ƒe nuwɔna siwo li tegbee be woakpɔ egbɔ be dɔwɔƒea ate ŋu awɔ dɔ ɣeyiɣi didi aɖe eye wòaɖe ŋusẽ si wòakpɔ ɖe nutome dzi la dzi akpɔtɔ.

Esia na be nu yeyewo dodo ɖe ŋgɔ hiã kpata be woaɖe asi le nuɖuɖu siwo wotsɔ lãwo wɔe siwo me wozãa nunɔamesiwo le ŋu yina ɖe tiatia siwo li ke wu gbɔ. Le Mintal ƒe Xexeame Katã ƒe Adzɔnu Yeyewo Ŋuti Nyatakakadzraɖoƒe (GNPD) ƒe nya nu la, nuɖuɖu yeye siwo wu 3% le xexeame katã gblɔ be protein siwo woɖe tso numiemiewo me le eme.

Tsɔ kpe ɖe protein siwo wotsɔ numiemiewo wɔe ŋu la, nuƒlela siwo le xexeame godoo hã lɔ̃na faa be yewoado nu bubu siwo akpe ɖe ame ŋu be woaɖu nuɖuɖu siwo li ke wu la kpɔ. Adzɔnuwo ƒe ŋkɔwo le nu wɔm ɖe nuƒlelawo ƒe didiwo ŋu eye wodze egɔme le nu vovovowo wɔm le nuku siwo te ŋu nɔa te ɖe yame ƒe nɔnɔme nu me. Singapore ƒe WhatIf Foods kple eƒe nuɖuɖuwo nye kpɔɖeŋu, si na be noodles kple bambara peanuts nye nusi wotsɔ wɔa nuɖuɖui, si nye nusi wowɔna be wòanye nuku si gbugbɔna si ate ŋu ana anyigba ƒe lãmesẽ nagaɖo anyi, ado dzi le kuɖiɖi me eye wòanɔ klalo be yeakpɔ yame ƒe nɔnɔme ƒe tɔtrɔ gbɔ.

Dzɔtsoƒe: WhatIf Foods .

Nusiwo wotsɔ wɔa nu viviwoe eye woate ŋu anɔ anyi ɖaa .

Numiemiewo ƒe nuɖuɖudɔwɔƒe, si he amewo ƒe susu geɖe le eƒe nu lédziname tso nusiwo li tegbee kple lãmesẽ ƒe nukpɔsusuwo siaa gbɔ ta la, to yamenutomeyimɔ̃ aɖe me le ƒe 2018. Togbɔ be dɔwɔƒea gakpɔtɔ le dzidzim ɖe edzi (togbɔ be vivivi), eƒe dzoxɔxɔ le fafam vivivi, vevietɔ esi nu geɖe mete ŋu wɔ nu ɖe ​​nuƒlelawo ƒe mɔkpɔkpɔwo ŋu le nɔnɔmewo abe vivisese, asixɔxɔ kple dzɔdzɔmenuwo ene gome o.

Nusiwo li tegbee nye nu vevi aɖe, gake ɖewohĩ masɔ gbɔ le eɖokui si be wòakpɔ ŋusẽ ɖe nuƒlelawo ƒe nuɖuɖu ƒe nɔnɔmewo dzi o eye ele be woatsɔe akpe ɖe vivisese hã ŋu. Germanytɔwo ƒe nuƒlelawo ƒe akpa etɔ̃lia kple Franseawo ƒe nuƒlelawo ƒe akpa enelia lɔ̃ ɖe edzi be ne nusi wowɔ ƒe vivi kple eƒe nɔnɔme sɔ kple esi wotsɔ wɔa lãe la, ana woaƒle lã ɖeka ɖe bubu teƒe. Austriatɔwo ƒe Brand Revo nye dɔwɔƒe si zãa mɔ̃ɖaŋununya kple nusiwo wotsɔ wɔa nuɖuɖui tsɔ naa nusiwo wodi be woatsɔ aɖo protein teƒe. Woɖe gbeƒã 3D tata mɔ̃ɖaŋununya zazã atsɔ awɔ vegan salmon, si naa lãgbalẽ ƒuƒu siwo le sue abe salmon si wozãna ɖaa ene.

Kpekpe ɖe nuƒlelawo ŋu be woatsɔ nusiwo woate ŋu azã ɖaa aɖo nɔƒe gbãtɔ le ɣeyiɣi siwo me ga ƒe asixɔxɔ le dzidzim ɖe edzi me .

Togbɔ be amewo nya nu tso agbenɔnɔ si li tegbee ŋu geɖe wu hã la, ga ƒe asixɔxɔ gakpɔtɔ nye mɔxenu. Ga ƒe asixɔxɔ na be nuƒlelawo le Ɣetoɖoƒe kple Ɣedzeƒe siaa xe mɔ na nusiwo li tegbee alo womete ŋu zã ga geɖe o. Esi ga ƒe asixɔxɔ yi edzi eye nuƒlela geɖe le agbagba dzem be yewoatsɔ nusiwo li tegbee aɖo nɔƒe gbãtɔ ne wole nuɖuɖu ƒlem la, adzɔnuwo ƒe ŋkɔwo ate ŋu ado ŋusẽ woƒe nutome ƒe ɖaseɖigbalẽwo. To asixɔxɔ dede tiatia siwo li tegbee ŋu me la, nusiwo wowɔ la nye esiwo ŋu woate ŋu aɖo bɔbɔe wu eye woƒe nu léa dzi na ame wu, si wɔnɛ be nuƒlelawo te ŋu wɔa nyametsotso siwo me afɔku mele o evɔ womegblẽa woƒe ganyawo ƒe ɖokuitsɔtsɔna me o.

Aleke mɔ̃ɖaŋununya le tɔtrɔm le nuɖuɖu kple nunono ƒe nu yeyewo ŋu .

Mintel le mɔ kpɔm be mɔ̃ɖaŋununya yeyewo awɔ akpa vevi aɖe le nusiwo wotsɔ wɔa nusiwo wotsɔ wɔa nuɖuɖui ƒe nu yeyewo dodo ɖe ŋgɔ si li tegbee me. Wole Intelligence (AI) zãm xoxo tsɔ ke ɖe nu yeye siwo wotsɔ wɔa nuɖuɖui ŋu-bioactive ingredients Company Brightseed zãa AI tsɔ wɔa nu vevi siwo ŋu woke ɖo la kabakaba.

Biofortification mɔ̃ɖaŋununyawo hã aʋã nu yeyewo wɔwɔ le nusiwo wotsɔ wɔa nuɖuɖui me. To nukuwo dzidzi pɛpɛpɛ kple nukuwo ƒe ami siwo wodo ɖe ŋgɔ me la, mɔ̃ɖaŋununya ate ŋu ana nunyiame bubuwo agblemenukuwo. Esia sɔ kple nuƒlelawo ƒe ɖetsɔleme si le dzidzim ɖe edzi ɖe nuɖuɖu siwo wɔa dɔ ŋu, vevietɔ abe 'lãmetsi ƒe tsitsi ƒe nɔnɔme ƒe akpa aɖe ene'. Nuƒlela ene le atɔ̃ ɖesiaɖe me kloe le Eŋlisiawo me xɔe se be vitamin kple mineral siwo katã wohiã la xɔxɔ le vevie na tsitsi le lãmesẽ me. Tsɔ kpe ɖe eŋu la, esi nuɖuɖu siwo me numiemiewo le le dzidzim ɖe edzi ta la, wole dzi tsim ɖe vitamin B12 ƒe anyimanɔmanɔ ŋu geɖe wu, si le lãwo ƒe nuɖuɖu koŋ me. Be woawɔ esia la, numekulawo ƒe ƒuƒoƒo aɖe si tso John Innes Centre, Lettus Grow kple Quadram Institute le UK wɔ egbɔkpɔnu aɖe to biofortification mɔ̃ɖaŋununya zazã me. Wowɔ pea sprout siwo ŋu vitamin B12 le, si me B12 si wokafu be woaɖu gbesiagbe le nuɖuɖu ɖeka me, si sɔ kple nyilã eve le. Esia ɖe alesi mɔ̃ɖaŋununya lé nuɖuɖu me nu yeye siwo me nunyiame sɔ gbɔ ɖo ƒe ŋutete ɖe asi la fia.