Calories Dodow Na Ɛwɔ Standard Beer a Wɔde Di Dwuma Mu

Ebia wubesusuw sɛ calories dodow a ɛwɔ beer bi mu a wonom no ho. Beer a wɔtaa yɛ a emu duru yɛ ɔuns 12 no wɔ bɛyɛ calories 150. Nhwehwɛmu ahorow de aduannuru ho nokwasɛm ahorow ne ahoɔden a efi nsa mu ba a wɔhwehwɛ mu na ɛkyerɛ saa nkyekyem yi. Calories dodow a ɛwɔ beer mu no gu ahorow, na egyina ne su, nsa a ɛwɔ mu, ne ne kɛse a wɔde ma so. Sɛ wopɛ sɛ wuhu calories dodow a ɛwɔ beer mu a, hwɛ nea wɔakyerɛw so anaa hwɛ calorie ho nhyehyɛe bi. Sɛ nneɛma foforo wɔ beer no mu anaasɛ nsa dɔɔso a, calorie dodow no betumi asesa. Sɛ wote calories dodow a ɛwɔ beer mu ase a, ebetumi aboa wo ma woapaw nneɛma a ahoɔden wom.

Nneɛma Titiriw a Wɔde Kɔ

• Ɔyɛ obi a ɔyɛ daa Beer a emu duru yɛ ɔuns 12 wɔ bɛyɛ calories 140 kosi 150. Saa nɔma yi betumi asesa wɔ beer ko a wɔde di dwuma no mu. Ɛsakra nso bere a nsa a ɛwɔ mu ne sɛnea wɔde ma no kɛse te. Nsã na ɛma calories dodow no ara a ɛwɔ beer mu. Nsã pii kyerɛ sɛ calories pii wɔ aduan biara a wɔde ma mu. Wo anonne kɛse ho hia. Calories pii wɔ pint biako mu sen beer a emu duru yɛ ɔuns 12. Sɛ wopaw nnuan nketenkete a, ebetumi aboa wo ma woanom calories kakraa bi. Ɛsɛ sɛ wokenkan nsa a wɔakyerɛw so sɛnea ne dodow (ABV) ne calories te. Eyi boa wo ma wopaw beer a ahoɔdennuru kakraa bi na ɛwom. Mpɛn pii no, beer a emu yɛ hare anaa session beer no mu ahoɔden sua. Suban a ɛnyɛ den betumi aboa wo ma w’ani agye beer ho na woahwɛ calories a ɛwɔ mu. Bɔ mmɔden sɛ wobɛtetew beer a ABV sua. Hwɛ sɛnea wonom nsa dodow. Nom nsu wɔ beer ntam. Saa afotu yi boa wo ma w’ani gye beer ho na wudi calories ho dwuma.

Calories Dodow a Ɛwɔ Beer Bi Mu

Calorie Table a Wɔde Di Dwuma

Ebia wubehu sɛ calories dodow a ɛwɔ beer mu no betumi asesa kɛse a egyina nea wopaw so. Calories a ɛwɔ beer mu no fi nsa ne carbohydrates mu dodow no ara. Nsã ma bɛyɛ calories 7 wɔ gram biara mu, bere a carbs de bɛyɛ calories 3 ka gram biara ho. No nsa dodow (ABV) ne ade titiriw a ɛde nsakrae yi ba. Sɛ wopaw beer a emu nyɛ duru a, mpɛn pii no wunya calories kakraa bi sen beer a wɔde di dwuma daa anaa nea ano yɛ den. Beer ahorow bi te sɛ IPA anaa stouts wɔ nsa pii na ɛtɔ mmere bi a asikre pii wom, na ɛno kyerɛ sɛ calorie pii wom.

Nyansahu mu nhwehwɛmu bi daa no adi sɛ beer ahorow ahorow wɔ aduannuru soronko . Eyi ba efisɛ wɔn a wɔyɛ beer no de malt ahorow, hops, ne mmɔkaw di dwuma. Ɔkwan a wɔfa so yɛ nsa mpo betumi asesa calorie a ɛwɔ mu no. Sɛ nhwɛso no, ebia nnuaba beer anaa ales a wɔde nnuhuam ayɛ no benya calories pii esiane asikre a wɔde aka ho nti. Ɛnyɛ bere nyinaa na beer a ɛyɛ tuntum no wɔ calories pii sen nea emu yɛ hare no.

Beer a agye din ne wɔn calories a ɛwɔ oz 12 biara mu ho pon a wɔde kyerɛ ntɛm ni:

Beer Nhwɛso	Calorie Dodow wɔ 12-ounce biara a Wɔde Di Dwuma mu
Bud Hann a Ɛyɛ Fɛ	110
Guinness Draft Stout a ɔyɛ ɔkyerɛwfo	125
Dogfish Ti Simma 90 IPA	294
Wɔn a wɔhyehyɛɛ no ​​KBS	340
Michelob Ultra na ɔkyerɛwee	95
Sierra Nevada Nnua a Ɛyɛ Pale Ale	175
Ɔbo IPA	210

Nkyɛmu a Wɔde Di Dwuma

Sɛ wubisa calories dodow a ɛwɔ beer mu a, ɛsɛ sɛ wususuw sɛnea wode bɛma no kɛse nso ho. Beer dodow no ara a ɛwɔ United States no wɔ oz 12 a wɔde ma, a ne kɛse bɛyɛ sɛ soda toa. Pint glass kura oz 16, enti ɛwɔ calories bɛyɛ 33% sen 12 oz a wɔde ma. Wɔ UK no, pint biako sõ sen saa mpo wɔ 20 oz. Europa taa de 330ml (bɛyɛ 11.2 oz) anaa 500ml (bɛyɛ 16.9 oz) nkotoku di dwuma. Australia ne Japan nso wɔ wɔn ankasa akɛse a wɔtaa de di dwuma.

Afotu: Sɛ wopɛ sɛ wubu calories a ɛwɔ pint biara mu ho akontaa a, fa calories a ɛwɔ 12 oz a wɔde ma mu no bɔ ho 1.33 ma US pint anaa 1.67 ma UK pint.

Calories a ɛwɔ pint biara mu no bɛyɛ kɛse bere nyinaa asen nea ɛwɔ ahwehwɛ ketewaa bi mu. Sɛ wopɛ sɛ wotew calorie a wudi so a, paw beer ketewaa bi anaa beer a emu nyɛ duru. Kae sɛ calorie a ɛwɔ mu no kɔ soro bere a wo anonne no kɛse te.

Nea Ɛka Calories a Ɛwɔ Beer Mu

Sɛ wohwɛ calories dodow a ɛwɔ beer mu a, ɛsɛ sɛ wohwɛ pii sen nea wɔakyerɛw so kɛkɛ. Nneɛma atitiriw abiɛsa na ɛsakra calories a wonom: nsa a ɛwɔ mu, carbohydrates, ne asikre a aka. Emu biara de calories a ɛwɔ wo beer mu nyinaa ka ho.

Nsã a Ɛwɔ Mu

Nsã na ɛma calories pii wɔ beer mu. Beer dodow no ara wɔ nsa dodow (ABV) a ɛwɔ 4% kosi 8%. Nsaano beer binom wɔ nea ɛboro saa mpo, ɛtɔ mmere bi a ɛkɔ 12% anaa nea ɛboro saa. Nsã pii kyerɛ sɛ calories pii wɔ w’anom. Nyansahufo ka sɛ nsa wɔ bɛyɛ calories 7 wɔ gram biara mu. Eyi boro nea carbs de ma no so koraa. Sɛ wopaw beer a ABV dɔɔso wom a, wubenya calories pii wɔ bere biara a wobɛnom mu.

Hyɛ no nsow: Wubetumi de aduan a ɛnyɛ den adi dwuma de ahwehwɛ beer calories:
calories = ABV% × 2.5 × ounces
Eyi boa wo ma wususuw calories dodow a ɛwɔ wo kuruwa mu denam nsa ne ne kɛse a wobɛhwɛ so.

Pon bi a efi nhwehwɛmu foforo mu kyerɛ sɛ lagers a emu yɛ hare a ABV sua no nni calories kakraa bi. Ales a ano yɛ den ne nsaanodwuma beer a ABV dɔɔso wom no wɔ pii sen saa. Nhwɛsoɔ:

Beer Ɔkwan a Wɔfa so Yɛ	Nsã a Ɛwɔ Mu (ABV) .	Calorie Ho Nsɛm
Amerikafo Hann Lager	3.5% - 4.4% na ɛwɔ hɔ.	Ɛkɔ 125 wɔ 12 oz biara mu, carbs a ɛba fam
Standard Lager a wɔde di dwuma	4.1% - 5.1% na ɛwɔ hɔ.	Calories a ɛkɔ fam, carbs a ɛkɔ fam
Ale anaa Lager a ɛyɛ den	8% ne nea ɛboro saa	Calories a ɛkɔ soro, ɛsono sɛnea wɔyɛ no

Carbohydrates a ɛwɔ nipadua no mu

Carbohydrates nso de calories ka ho, nanso ɛnyɛ pii te sɛ nsa. Asikre dodow no ara a ɛwɔ beer mu no dan nsa bere a wɔayɛ no. Beer ahorow bi te sɛ awi beer anaa nea nnuaba wom no ma asikre a aka pii sie. Saa asikre ne carbs yi betumi ayɛ gram 3 kosi 16 wɔ beer a emu duru yɛ ɔuns 12 mu. Nanso, nsa ma wunya calories pii sen carbs.

Aduandi ho abenfo ka sɛ ABV beer 4% pint biako wɔ bɛyɛ calories 182, a ne fã kɛse no ara fi nsa. Beer a nsa kakraa bi na ɛwom no nni calories kakraa bi, sɛ asikre pii wom mpo a. Wɔn a wɔyɛ beer a wɔpɛ sɛ wɔyɛ beer a calories kakraa bi na ɛwom no bɔ mmɔden sɛ wɔbɛtew nsa no so, na ɛnyɛ carbs no nkutoo.

Afotu: Sɛ wopɛ sɛ wonom calories kakraa bi a, paw beer a ABV sua na hwɛ nea wɔakyerɛw so sɛ carbs ne asikre wom anaa.

Calories a Ɛwɔ Beer Pint Bi mu

Sɛ wokra beer pint a wɔtaa de di dwuma a, ebia wubesusuw calories dodow a wonom ho. Mmuae no gyina sɛnea wɔyɛ beer no ne sɛnea ɛyɛ den so. Pint biako wɔ United States taa kyerɛ sɛ ɛyɛ ɔuns 16. Calories a ɛwɔ beer pint biako mu no betumi afi bɛboro 100 kakra kosi bɛboro 300.

Hann vs. Daa Daa

Beer a emu yɛ hare ma wunya calories kakraa bi wɔ pint biara mu sen beer a wɔde di dwuma daa anaa nsaanodwuma. Sɛ nhwɛso no, Milwaukee’s Best Light pint biako wɔ bɛyɛ calories 130. Nea ɛne eyi bɔ abira no, Samuel Adams pint biako mu ahoɔden bɛyɛ 210. Lagers titiriw pii te sɛ Pabst Blue Ribbon anaa Rolling Rock, calories 165 kosi 180 wɔ pint biara mu. Wubetumi ahu nsonsonoe a ɛwɔ saa pon yi so:

Beer Brand/Type a Wɔde Yɛ Adwuma	Calories a ɛwɔ oz 16 biara mu (bɛyɛ sɛ) .
Milwaukee Hann a Ɛsen Biara	~130 na ɛwɔ hɔ
Abɔde mu Hann Beer	~430 na ɛwɔ hɔ
Newcastle Brown Ale na ɛwɔ hɔ	~180 na ɛwɔ hɔ
Pabst Blue Ribbon a Wɔde Di Dwuma	~175 na ɛwɔ hɔ
Samuel Adams na ɔkyerɛwee	~210 na ɛwɔ hɔ
Shock Top a ɛyɛ nwonwa	~200 na ɛwɔ hɔ
Stout Beer a Ɛyɛ Fɛ	~230 na ɛwɔ hɔ
Awi Beer a Wɔde Yɛ Awi	~160 na ɛwɔ hɔ

Wubetumi ahu sɛ mpɛn pii no, beer a emu nyɛ duru no, calories kakraa bi na ɛwɔ pint biara mu. Mpɛn pii no, beer a wɔtaa de di dwuma ne nsaanodwuma ahorow no wɔ pii. Sɛ wopɛ sɛ wotew calories so a, paw beer a emu nyɛ duru anaasɛ ɔkwan bi a nsa kakraa bi wom.

Nneɛma a Ɛwɔ ABV a Ɛkorɔn

Beer a ABV pii wom te sɛ IPA, stouts, ne Belgium ales no hyehyɛ calories pii wɔ pint biara mu. Nsã ma bɛyɛ calories ason wɔ gram biara mu. Sɛ wɔn a wɔyɛ beer no de malt pii di dwuma na wɔyɛ beer a ano yɛ den a, wunya nsa pii ne asikre a aka pii. Wɔn baanu nyinaa de kalorie dodow no ho. Sɛ nhwɛso no, IPA pint biako betumi anya calories 180 kosi 200. Chocolate stout pint biako betumi adu calories 250 kosi 350. Belgiumfo tripels ne quadrupels binom kɔ soro mpo.

• ABV a ɛkɔ soro kyerɛ nsa pii, na ɛma calories kɔ soro.

• Malt ne asikre a aka pii nso de calories ka ho.

• Calories a ɛwɔ pint mu no bɛyɛ 60% fi nsa mu, na nea aka no fi carbs mu.

Sɛ w’ani gye nsaanodwuma beer anaa ales a ano yɛ den ho a, wubehu sɛ calories a ɛwɔ pint biara mu no kɔ soro ntɛmntɛm. Hwɛ nea wɔakyerɛw so bere nyinaa anaa bisa wo bartender no sɛ wopɛ sɛ wuhu nɔma pɔtee no anaa.

Sɛnea Wobɛpaw Beer a Calorie Nni Mu

Akenkan a Wɔde Nkyerɛwde a Wɔde Di Dwuma

Wubetumi apaw nneɛma a nyansa wom denam sɛnea wubesua sɛnea wɔkenkan beer ho nsɛm so. Nkyerɛwde dodow no ara kyerɛ nsa no dodow (ABV) ne ɛtɔ mmere bi a calorie dodow. ABV ka nsa dodow a ɛwɔ beer no mu kyerɛ wo. ABV a ɛkɔ soro no kyerɛ sɛ calories pii. Sɛ wopɛ sɛ wotew calories so a, hwehwɛ beer a ABV sua. Mprempren nnwumakuw bi tintim calorie dodow pɔtee no wɔ toa anaa toa no so. Eyi ma ɛyɛ mmerɛw sɛ wode nneɛma a wubetumi apaw bɛtoto ho.

Afotu: Sɛ wunhu calorie dodow a, fa saa aduru a wɔde yɛ ntɛm yi di dwuma:
Calories ≈ ABV × 2.5 × ounces
Eyi boa wo ma wubu calorie dodow a ɛwɔ wo anonne mu no ho akontaa.

Ɛsɛ sɛ wohwɛ nso sɛ asikre anaa nneɛma a ɛma ɛyɛ dɛ aka ho anaa. Eyinom betumi ama calorie dodow no akɔ soro sɛ ABV no sua mpo a. Beer pii a ahoɔdennuru nnim pii kyerɛw carbs ne calories nyinaa, na ɛboa ma wuhu sɛnea wonom.

Afotu a mfaso wɔ so

Wowɔ akwan pii a wobɛfa so anya beer mu anigye bere a wokura calories mu. Sɔ akwan a ɛnyɛ den yi hwɛ:

• Paw beer a emu yɛ hare anaasɛ session beer. Mpɛn pii no, eyinom mu ahoɔdennuru sua na nsa kakraa bi na ɛwom.

• Paw beer a ɛnyɛ nsa anaa nea cal kakraa bi na ɛwom a wubenya calories kakraa bi mpo. Wɔde nsaanodwuma beer ahorow bi a wɔmfa nsa nni dwuma no, calories 10 kosi 30 pɛ na ɛwɔ mu wɔ bere biara mu.

• Hwɛ sɛnea wo som no kɛse. Glass ketewaa bi kyerɛ sɛ calories kakraa bi na ɛwɔ mu.

• Di kan yɛ nhyehyɛe ma ayɔnkofa nhyiam ahorow. Si beer dodow a wopɛ ho gyinae ansa na woakɔ abɔnten.

• Nom nsu wɔ beer ntam. Eyi boa ma wokɔ so nya nsu na ɛma wonom nsa brɛoo.

Nnansa yi nneɛma a aba so kyerɛ sɛ nnipa pii pɛ beer a ahoɔdennuru nnim. Mprempren nsadan ahorow de nneɛma a wobetumi apaw te sɛ Dogfish Head SeaQuench Ale ne Founders All Day IPA ma, a emu biara wɔ calories 140 pɛ wɔ toa a emu duru yɛ ounce 12 biara mu. Saa beer ahorow yi agye din kɛse wɔ nnipa a wodwen akwahosan ne dɛ ho no mu. Guadi mu nhwehwɛmu kyerɛ sɛ nkumaa a wɔnom nsa taa paw beer a ahoɔdennuru nnim anaasɛ nea ɛnyɛ nsa na ama ɛne wɔn akwahosan ho botae ahorow ahyia. Wubetumi adi saa su yi akyi denam nnuru a wogye di a ɛtwe adwene si dɛ ne calories a ɛba fam so a wobɛpaw so.

Kae: sɛnea wopɛ, akwahosan, ne wo mu duru a wobɛhwɛ so no ho hia kɛse. Sɛ worepaw beer a, Ɛho nhia sɛ wugyae dɛ na ama w’ani agye nea emu yɛ hare a wobɛpaw ho.

Seesei wunim sɛ beer a wɔde di dwuma daa a emu duru yɛ ɔuns 12 taa wɔ bɛyɛ calories 140 kosi 150, bere a pint betumi anya pii. COMPASS nhwehwɛmu no kyerɛ sɛ beer a wɔnom daa (5% ABV) wɔ calories bɛyɛ 140, na beer a emu yɛ hare (4% ABV) wɔ bɛyɛ 100. Nsã a ɛwɔ mu, carbs, ne ne kɛse a wɔde ma nyinaa sesa calorie dodow. Fa apon, aduan a wɔde ma ntɛmntɛm, ne afotu a ɛwɔ akwankyerɛ yi mu di dwuma na woapaw nneɛma a nyansa wom bere a worepaw wo beer a edi hɔ no.

FAQ

Sɛ nea wɔakyerɛw so no nkyerɛ a, wobɛyɛ dɛn asusuw calories ho?

Wubetumi de saa aduan yi adi dwuma:
Calories = ABV × 2.5 × ounces
Hwɛ nsa no dodow (ABV) ne ne kɛse a wɔde ma. Saa akontaabu a wɔyɛ no ntɛmntɛm yi ma wunya akontaabu pa wɔ beer dodow no ara ho.

So beer a ɛnyɛ nsa mu ahoɔdennuru sua?

Yiw, mpɛn pii no, beer a ɛnyɛ nsa no mu ahoɔdennuru sua. Dodow no ara wɔ calories 25 kosi 110 wɔ ounce 12 biara mu. Wunya calories kakraa bi efisɛ nsa kakraa bi na ɛwɔ saa beer ahorow yi mu anaasɛ enni bi koraa.

So bere nyinaa beer a ɛyɛ tuntum no wɔ calories pii?

Dabi, ɛnyɛ bere nyinaa na kɔla a ɛyɛ tuntum no kyerɛ calories pii. Calories gyina nsa dodow ne nneɛma a wɔde yɛ so. Beer tuntum bi wɔ calories kakraa bi sen pale ales a ano yɛ den anaa IPA.

Ɔkwan bɛn na eye sen biara a wobɛfa so apaw beer a ahoɔdennuru kakraa bi na ɛwom?

Afotu: Hwehwɛ beer a ABV sua na hwɛ sɛ ɛyɛ hare anaa session styles anaa.
Wubetumi nso akenkan nea wɔakyerɛw so no de ahu calorie ne carb ho nsɛm. Nnuan nketenkete boa wo ma wotew calories so, nso.