Ukubukwa: 0 Umbhali: Isikhathi Sokushicilela Isihleli Sokushicilela: 2024-04-23 Imvelaphi: Isizango
Iziphuzo zamandla zibhekisela eziphuzweni ezilawula umsebenzi womuntu ngezinga elithile ngokulungisa ukwakheka kanye nengxenye yezakhi zeziphuzo. Ngokwehlukaniswa kweziphuzo ezisebenzayo ngedatha efanelekile, kubhekwa ukuthi iziphuzo ezibanzi zifaka iziphuzo zezemidlalo, iziphuzo zamandla nezinye iziphuzo ezinemiphumela yezempilo. I-Energy Disp uhlobo lwesiphuzo sempilo esithandwa emazweni athuthukile njenge-Europe, eMelika kanye ne-calcimium kanye namanye ama-calcimium ngenxa yokudla okuningana, i-electrolyte (usawoti), ukuze uketshezi lomzimba), ukuze uketshezi lomzimba), ukuze uketshezi lomzimba) lokuthola amandla. Lapho ukuphuza iziphuzo zamandla kuba yimfashini, imboni igcwala
Isigaba esikhulu
1. Iziphuzo ezinoshukela
Iningi lazo libhekisela eziphuzweni eziqukethe i-fiber yokudla, ezingalawula isisu. Ngokuvamile kudakwa ngaphambi noma ngemuva kokudla ukusiza ukugaya nokuqeda ubuthi emzimbeni. Abantu abanesiphuzo sokuqunjelwa isikhathi eside, bangalawula kancane amathumbu, banciphise futhi baphathe ukuqunjelwa.
Isiphuzo se-2.Vitamin
Kungangezelela umzimba udinga izakhamzimba ezahlukahlukene. Ngaphezu kokungezelela amavithamini adinwa ngumzimba womuntu, izingxenye ze-antioxidant of Vitamin iziphuzo zingasusa futhi imfucuza yomzimba futhi zidlale indima yokulwa nokuguga. Lolu hlobo lwesiphuzo lufanele wonke umuntu. Kodwa-ke, iziphuzo ezijwayelekile zevithamini ziphuza ngokuqukethwe okuphezulu koshukela, okunganconywa ngabantu abanesifo sikashukela, njengeRed Bull kungumnikazi weziphuzo ezisebenzayo, kepha ama-caffei aqukethe ama-caffeine, kepha aqukethe izingane ukuba ziphuze.
3.Mineral Phuza
Ifana nomsebenzi weziphuzo zevithamini, isetshenziselwa ukwengeza izinto ezahlukahlukene ezimbiwa phansi njengensimbi, i-zinc, i-calcium edingwa ngumzimba womuntu, thuthukisa ukusebenza komzimba womuntu kanye nokuqina komzimba, ukumelana kahle nokukhathala. Ilungele abantu abadala abakhathele kalula, abangafanele izingane.
Isiphuzo se-4.Sports
Iziphuzo zezemidlalo ziyiziphuzo ezithambile zokwakheka okunomsoco nokuqukethwe okungazivumelanisa nezimpawu zemidlalo yezemidlalo kanye nezidingo ezikhethekile zokudla okunempilo kwabasubathi noma abantu ababambe iqhaza ekuzivocavoca umzimba. Iziphuzo zezemidlalo zingeziphuzo ezikhethekile ezisebenzayo ngemisebenzi ethile, engenza abasubathi noma abantu ababambe iqhaza kwezemidlalo ngokushesha bangeze amanzi kanye nezinto ezahlukahlukene zokudla ngemuva kokuphuza. Kunganciphisa ukusetshenziswa futhi ubuyisele ubungqabavu. Iningi lazo liqukethe inani elikhulu lamaprotheni, ama-peptides nama-amino acid anzuzo emzimbeni womuntu, futhi angakwengeza ngesikhathi amakhilololi (usawoti) alahlekelwe ngumzimba womuntu ngenxa yokuzivocavoca komuntu ngenxa yokuvivinya umzimba ngenxa yokuthola amandla alinganiselwe. Ilungele zonke izinhlobo zabantu ngemuva kokuzivocavoca umzimba ngokomzimba, ingafanele izingane, iziguli ezinomfutho wegazi ophakeme ngokuqapha.
Isiphuzo esingu-5.Probiotic
Kungakhuthaza ukukhula kwamagciwane azuzisayo esiswini somuntu, kuthuthukisa umsebenzi wamathumbu, ukusiza ukugaya, ubuhle, ikakhulukazi abadala abantu asebekhulile nabantu.
6. Isiphuzo
Iziphuzo ezisebenzayo zokuvikela umzimba, ezinjengeziphuzo ezingezwe ngeCordyceps PolysacCharide, amakhowe polysaccharide, ama-amino acid kanye nama-peptides. Izakhi eziningi ze-polysaccharide zenziwa ngeMannose, Galactose, Glucose, njll. Inani elikhulu lezivivinyo ze-Pharmacological likhombisile ukuthi i-CordyPyps PolysacCharide ine-anti-polysaccharide ye-anti-polysaccharide ye-anti-polysaccharide ye-anti-polysaccharide, i-lymacytos deserum, ukukhuthaza ukuguqulwa kwegundane eVitro, futhi imisebenzi ye-anti-radiation. ILentinan inemisebenzi yokulawulwa kwemithi, i-anti-tlame, ukutheleleka, ukuthuthukisa amandla okususa imizimba, kwehlise ama-lipids wegazi, anti-anti, anti-virus nokunye.
Isiphuzo samandla esi-7.Low
Amakhalori, okuqukethwe kwamafutha nokuqukethwe ushukela kuphansi kunezinye iziphuzo zamandla, ikakhulukazi lezo ezingezelela amandla omzimba, futhi zilungele abantu abakhuluphele. Iziphuzo zamandla aphansi zilungele kakhulu abantu baseChina baphuze, ngoba ingxenye yempilo engaphansi yabantu baseChina ifinyelela ku-75% ngenxa yemikhuba yethu evamile yokudla, ngaso sonke isikhathi idla ukudla okuphezulu okubangelwa. Ikakhulu, abantu abaningi abakhethekile (abanjengobadala, izingane, iziguli noma abantu abadla kakhulu ngokomzimba, njll.) Yidla ukudla okuningi ukuze udle izakhi zomzimba, okuholela ezinkingeni zempilo eziphansi njengokukhuluphala. Kodwa-ke, ukuphuza iziphuzo ezisebenzayo zamandla aphansi kungangezelela izakhi ezidingekayo emzimbeni wethu. Ukuphuza ama-Amino-Kangyuan Amino Acid iziphuzo ngeke kuholele ezinkingeni zempilo eziphansi kuphela, kodwa futhi zingezele izakhi ezidingekayo ngomzimba womuntu futhi zithuthukise ukumelana.