Indima yamavithamini kanye namaminerali eziphuzweni zamandla we-hiuier

Emhlabeni lapho Iziphuzo zamandla ziyingxenye ebalulekile yendlela yokuphila yanamuhla, ukukhetha okulungile kungaba ngumguquki womdlalo. Ukusuka kubathandi bokuqina kanye nabaqeqeshi obumatasa kubafundi nabahambi, iziphuzo zamandla zivele ekubeni ngama-Couffeine ama-boosters ezindaweni eziphelele zokudla okunempilo. Iziphuzo zamandla zikaHieier zivela emakethe ngezithako zazo ezenziwe ngokwesayensi, eziklanyelwe hhayi nje ukuzivuselela kepha zinikeze amandla futhi zondle umzimba. Enye yezinto ezibalulekile ezazisetha i-hiwuier ehlukile ukufakwa okucatshangelwe kwamavithamini, amaminerali, nezinye izakhi ezibalulekile eziphuzweni zazo. Lezi zithako zisebenza ngokuvumelanayo ukuze zithuthukise ukusebenza, ziphindaphinda ama-electrolyte, kanye nokusekelwa kabusha. Kulesi sihloko, sizokwehla sijulile endimeni yalezi zezakhi nokuthi zinikela kanjani emazingeni akho e-Energy nasenhlalakahleni yonke.

Ukubaluleka kwamavithamini kuziphuzo zamandla we-HiIer

B Amavithamini: Amandla Amandla weMetabolism Energy

Uma kukhulunywa ngeziphuzo zamandla, amavithamini e-B asenhliziyweni yefomula. I-Hiuier ifaka izinhlobo eziningana zamavithamini e-B, njenge-B3 (NIACIN), B5 (PANTIDENENICE), B6 ​​(Pyridoxine), kanye ne-B12 (COBALANminin), ezibalulekile ekuguquleni ukudla kube amandla. Lawa mavithamini ancibilikayo amanzi adlala indima ebalulekile kumetabolism yamandla ngokusiza umzimba wehlise ama-carbohydrate, amafutha namaprotheni. Ngaphandle kwamavithamini anele e-B, umzimba uzokuzabalaza ukukhiqiza amandla adingekayo emisebenzini yansuku zonke nokuzivocavoca.

• B3 (NIACIN) : UNiacin usiza umzimba ukukhishwa kwamandla kusuka kuma-carbohydrate namafutha. Ixhasa uhlelo lokugaya ukudla kanye nempilo yesikhumba, ngenkathi isiza ekuqondisweni kwamazinga we-cholesterol.

• I-B5 (i-pantothenic acid) : Le vithamini isiza ukuhlanganisa Coenzyme a, okubandakanyeka kumjikelezo we-KREBS, inqubo ebalulekile yokukhiqiza amandla kumaseli.

• B6 (i-pyridoxine) : I-B6 ibalulekile kwi-amino acid metabolism futhi isiza ekukhiqizweni kwe-hemoglobin, i-molecule ethwala umoya-mpilo emzimbeni wonke. Kubalulekile futhi ukuthi ulondoloze amasosha omzimba anempilo nomsebenzi wobuchopho.

• B12 (COBALANK) : Le vithamini isekela ukukhiqizwa kweseli ebomvu yegazi futhi idlala indima ebalulekile emsebenzini wezinzwa, ivimbela ukukhathala nokukhuthaza ukucaciswa kwengqondo.

Ukufakwa kwalawa mavithamini e-B ku-Hiuier Energy Iziphuzo kuqinisekisa ukuthi abasebenzisi bathola amandla aqinile usuku lonke, ngaphandle kokuphahlazeka okusheshayo okuhambisana nezinye iziphuzo ezincike kakhulu kushukela noma izivuseleli ezenziwe.

Vitamin C: I-antioxidant enamandla

IVitamin C kungenye ingxenye esemqoka eziphuzweni zamandla e-HiUier. Yaziwa ngezakhiwo zayo ze-antioxidant, i-Vitamin C Isiza ukulwa nokucindezelwa okunamandla okubangelwa ukuzikhandla okungokomzimba, ukungcola kanye nezici zezemvelo. Ngesikhathi sokuzivocavoca okukhulu ngokomzimba noma izinsuku ezinde zokusebenzela, umzimba ubhekene nomonakalo oxidative, ongafaka isandla ekukhathaleni nasekukhathazekeni kwemisipha. Ngokungeza i-Vitamin C, i-HiIier isiza ukunciphisa le ngcindezi ye-oxidative, isekele amandla omzimba okuthola kahle kahle.

Ngokwengeziwe, uvithamini C kukhulisa amasosha omzimba, ukugcina umzimba ukhula ngokumelene namakhaza ajwayelekile kanye nezinye izifo. Kulabo abahola indlela yokuphila esebenzayo, ukulondolozwa kwamasosha omzimba aqinile kubalulekile, futhi i-hiuier iqinisekisa ukuthi iziphuzo zayo zamandla azinikezeli kuphela amandla asheshayo amandla kodwa futhi nokusekelwa kwezempilo okuphelele.

Indima yamaminerali eziphuzweni zamandla we-hiier

I-Sodium ne-Potassium: Phinda usebenzise ama-electrolyte

Uma uvivinya umzimba noma usebenza amahora amaningi, umzimba wakho ulahlekelwa amaminerali abalulekile ngokujuluka. Lokhu kufaka phakathi ama-electrolyte asemqoka anjenge-sodium ne-potassium, okubalulekile ukulinganisela uketshezi, ukusebenza kwemisipha, nokudluliswa kwezinzwa. Iziphuzo zamandla ze-HiIier zenzelwe ukubuyisa ama-electrolyte, uqinisekise ukuthi uhlala u-hydrate futhi umzimba wakho usebenza kahle.

• I-Sodium : ISodium idlala indima ebalulekile ekugcineni ibhalansi yoketshezi ngaphakathi kwamaseli nemithambo yegazi. Kuyasiza ukulawula umfutho wegazi futhi kusekela umsebenzi wezinzwa. Ukuntuleka kwe-sodium ngesikhathi sokuzivocavoca okukhulu ngokomzimba kungaholela emaqenjini nokuphelelwa ngamandla, yingakho kuyingxenye ebalulekile yefomula ye-hiuier.

• I-Potassium : I-Potassium isebenza eTandem nge-sodium ukuze ilondoloze ibhalansi yomzimba. Kuyasiza ukuvikela izicubu zemisipha ngokuqinisekisa ukuthi izicubu zomzimba ziyaphumuza kahle. I-potassium ibuye ibalulekile ekudluliseleni kwe-nerve futhi ilondoloze isigqi senhliziyo enempilo.

Ukufakwa kwe-sodium ne-potassium kuziphuzo zamandla e-hiuier kuqinisekisa ukuthi abasebenzisi bangahlala bahlale banama-hydrate futhi banikezwe amandla, ngisho nangemva kokuzivocavoca okukhulu ngokomzimba noma ngezikhathi ezinde zomsebenzi. Ngokuphinda usebenzise lawa ma-electrolyte asemqoka, i-HiIer isiza ukuvikela ukukhathala kanye nemisipha yokuqhekeka, ukugcina umzimba wakho usesimweni esiphezulu.

I-Magnesium ne-calcium: Ukusekela izicubu nempilo yethambo

Ngenkathi i-sodium ne-potassium kusiza nge-hydration, i-magnesium ne-calcium kubalulekile ekusebenzeni kwemisipha kanye nempilo yethambo. Zombili lezi zimbiwa zibalulekile ekugcineni izicubu ezinempilo, umsebenzi wezinzwa, kanye nokuhamba okujwayelekile.

• I-Magnesium : I-Magnesium ibalulekile ekuphumuleni kwemisipha futhi idlala indima ebalulekile ekukhiqizeni amandla. Kuyasiza nokulawula amazinga kashukela wegazi futhi kusekela inhliziyo enempilo. Ngesikhathi sokuzivocavoca, i-magnesium isiza izicubu zomzimba zilulame futhi zivimbele ukuminyanisa.

• I-calcium : yaziwa ngeqhaza layo ethanjeni lempilo, i-calcium nayo ibandakanyeka ekusetshenzisweni kwemisipha. Ixhasa ukusebenza kwemisipha efanelekile futhi kubalulekile ukuze ulondoloze amathambo aqinile. I-calcium nayo idlala indima ekudluliseleni kwe-nerve, iqinisekise ukuthi imisipha isebenza kahle.

Iziphuzo zamandla we-HiIier zakhiwa ngemali esele ye-magnesium ne-calcium, kukusiza ukuthi uthole ngokushesha ngokushesha ngemuva kokuzikhandla ngokomzimba nokuvimbela ukuqina kwemisipha noma ukuqina.

Ama-Amino acid: amabhlogo wokwakha wokululama

Ngaphezu kwamavithamini kanye namaminerali, iziphuzo zamandla we-HiIier ziqukethe uhla lwama-amino acid adlalela iqhaza elibalulekile ekubuyiselweni kwemisipha nokukhuthazela. Ama-amino acid angamabhulokhi wokwakha amaprotheni, futhi asiza ukulungisa izicubu zemisipha ezidilikile ngesikhathi sokuzivocavoca.

• Ama-Acid e-Amino Acid ahlanganisiwe (ama-BCAA) : Ama-BCAAS, njenge-leucine, i-isokelone, ne-valene, afakiwe eziphuzweni zamandla we-hiuier ukukhuthaza ukululama kwemisipha nokunciphisa usizi. Lawa ma-amino acid amunca ngokuqondile yimisipha, asiza ukulungisa imicu elonakalisiwe yemisipha futhi avimbele ukuwohloka kwemisipha.

• I-Glutomine : I-Glutamine kungenye i-amino acid etholakala eziphuzweni zika-Hiuier, esiza ukunciphisa usizi futhi isekele amasosha omzimba. Kuyasiza ikakhulukazi ekuthuthukiseni ukululama ngemuva kokusebenza okukhulu komzimba.

Ngokufaka ama-amino acid, i-hiuier iqinisekisa ukuthi iziphuzo zayo zamandla zenza okungaphezu kokunikeza amandla ashukumisayo amandla. Baphinde baxhase ukululama isikhathi eside, benza ukuba babe ukukhetha okuhle kwabasubathi noma noma ngubani owenza umsebenzi omkhulu womzimba.

Ifomula esekelwa yi-Hiviier's Esekelwa yisikhathi: Ukugcwalisa ibhalansi

Iziphuzo zamandla we-HiIier ziklanywe ngokucophelela kusetshenziswa ifomula esekelwa yisayensi ukuletha ibhalansi efanelekile yamavithamini, amaminerali, ama-amino acid, nezinye izakhamzimba. Iqembu lenkampani lochwepheshe lisebenza ukuqinisekisa ukuthi isiphuzo ngasinye senziwe kahle ukusekela izici ezahlukahlukene zokukhiqizwa kwamandla, i-hydration, kanye nokululama.

• Ukwakheka okunembile : Iziphuzo ze-HiIier zenzelwe ukuhlinzeka ngamandla ahlala njalo ngaphandle kokuphahlazeka okungenzeka ngeziphuzo zendabuko ezinoshukela. Inhlanganisela ye-caffeine yemvelo, amavithamini abalulekile, kanye namaminerali kudala isixazululo samandla alinganiselayo futhi asebenzayo.

• Izithako zemvelo : I-HiIer isebenzisa izithako ezisezingeni eliphakeme, izithako zemvelo kuzo zonke iziphuzo zayo zamandla. Lokhu kufaka phakathi imithombo yemvelo ye-caffeine, enjenge-tuarana, kanye nama-antioxidants asuselwa ezitshalweni ukuhlinzeka ngamandla ahlanzekile okukhulisa okungekho ezithakeni zokufakelwa.

Ngokugxila ezithathweni ezisezingeni eliphakeme namafomula athuthukiswe ngokwesayensi, i-HiIer iqinisekisa ukuthi iziphuzo zayo zamandla ziletha izinzuzo eziphezulu zazo zonke izinhlobo zezidingo zamandla, kusuka ekukhiqizweni kwansuku zonke kuya ekusebenzeni kwe-Athletic.

Ukugcina

-Ethu Iziphuzo zamandla zingaphezu nje komthombo osheshayo we-caffeine. Ngokufaka amavithamini asemqoka, amaminerali, nama-amiino acid, i-hiuier iqinisekisa ukuthi isiphuzo ngasinye asigcini kuphela amandla akho kepha futhi isekela impilo yomzimba wakho jikelele. Ukusuka ekwenzeni kabusha ama-electrolyte abalulekile wokuphakamisa ukuvuselelwa kwemisipha okusheshayo, iziphuzo zamandla we-HiIer zenzelwe ukuphehla umzimba wakho ngendlela ephumelela kunazo zonke.

Ukuze ufunde kabanzi ngokuthi iziphuzo zamandla e-HiIer zingasekela kanjani indlela yakho yokuphila, vakashela ku-www.hiuierpack.com. Thola uhla lwethu lweziphuzo zamandla enziwe ngezifiso, ezigcwele amavithamini abalulekile, amaminerali, nama-amino acid ukukusiza uhlale unamandla futhi uphilile, noma ngabe usuku lwakho lufunani.