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Munyika umo Zvinwiwa zvine simba ndezvimwe chikamu chemararamiro emazuva ano, kusarudza iyo chaiyo inogona kunge iri mutambo-wecanger. Kubva mukusimba vanofarira uye vakabatikana nyanzvi kune vadzidzi uye vafambi, zvinwiwa zvesimba zvakamuka kubva pakuva mende ecference yekuwedzera hutano hwekugadzira hutano. Nzvimbo dzePluier's zvinwiwa zvinwiwa mumusika mumusika zvemagetsi zvesayenzi zvesayenzi, zvakagadzirwa kwete kuzorodza asi kushatisa uye kuraramisa muviri. Chimwe chezvinhu zvakakosha zvakaisa Hiueri kusanganisa kwekufunga kwekunyepedzera kwemavhitamini, zvicherwa, uye zvimwe zvinhu zvakakosha mune zvinwiwa zvazvo. Izvi zvinoshandiswa zvinoshanda zvinoshanda kuti zvive zvekuwedzera kuita, kudzora elekrolistes, uye kutsigira kupora. Munyaya ino, isu tichasundira zvakadzika mune izvi zvinovaka muviri uye kuti vanobatsira sei kune ako masimba emhando uye zvachose hutano.
Kana zvasvika kune zvinwiwa zvine simba, B mavitamini ari pamoyo weiyo formula. Hiuer anosanganisira mafomu akati wandei eB mavitamini, akadai seB3 (Niacut), B5 (Pyriothonian acid), B5 (Pyridoxine), uye B12 (cobalam), izvo zvakakosha kuti zvishandise chikafu kuita simba. Aya maVitamini emvura-emvura anotamba chinoshanda chakakosha mune simba metabolism nekubatsira muviri kuputsa carbohydrate, mafuta, nemapuroteni. Pasina zvakakwana B mavhitamini, muviri wacho waizonetsekana kuburitsa simba rinodiwa pamabasa ezuva nezuva uye kurovedza muviri.
B3 Iyo inotsigira iyo yekugaya system uye hutano hweganda, apo zvakare achibatsira mumutemo wezve cholesterol mazinga.
B5 (panthithini acid) : Iyi vhitamini inobatsira cenyme a, iyo inobatanidzwa muKrebs kutenderera, maitiro anokosha esimba-simba mumasero.
B6 (Pyridoxine) : B6 inokosha yeamino acid metabolism uye inobatsira mukugadzirwa kwehemoglobin, iyo molecule iyo inotakura oksijeni mumuviri wese. Izvo zvakakoshawo kuchengetedza immune hutano system uye uropi basa.
B12
Kubatanidzwa kweiyi B Vitamins muHiuer Energy kunonwa kunonwa kuti vashandisi vane simba rese, pasina kukurumidza kupaza kwakabatana nezvimwe zvinwiwa zvakavanzika pane shuga kana maunziji ekunyepedzera.
Vitamini c ndiyo imwe kiyi chikamu muzvinwiwa zvesimba zvekunwa. Inozivikanwa yeiyo its Atioxidant zvivakwa, vitamini c inobatsira kurwisa oxidative kushushikana kunokonzerwa nekushanda nesimba, kusvibiswa, uye zvinhu zvakatipoteredza. Munguva yekuita zvakanyanya muviri kana zuva refu dzekushanda, muviri unoratidzira oxidative kukuvara, izvo zvinogona kubatsira pakupera simba uye kushungurudzika kwematehwe. Nekuwedzera vitamini C, Hiuer anobatsira kuderedza iyi oxidative kushushikana, kutsigira kugona kwemuviri kuti udzore zvakanyanya.
Pamusoro pezvo, vitamini c inowedzera immune system, ichichengeta muviri unonyanya kuwiriranisa kutonhora uye kumwe kutapukirwa. Kune avo vanotungamira mararamiro anoshanda, vachichengetedza immune system yakakosha, uye hiuer inovimbisa kuti zvinwiwa zvaro zveimba zvinopa kwete nekukurumidza simba rekuwedzera asi zvakazara hutano hutsigiro.
Paunoridzira kana kushanda maawa akawanda, muviri wako unorasikirwa nezviyero zvakakosha kuburikidza nekutsvaira. Izvi zvinosanganisira kiyi Electrolytes seSodium uye potassium, iyo inokosheswa kuti ibwe remagetsi, muswe muswe, uye nerve kutapurirana. Zvinwiwa zvine simba zvemagetsi zvakagadzirirwa kudzoreredza aya elekrolite, kuona kuti iwe ugare hydrate uye muviri wako unoita zvakazara.
Sodium : Sodium inotamba chinzvimbo chakakosha mukuchengetedza huwandu hwemvura mukati memasero nemidziyo yeropa. Iyo inobatsira kudzora kweropa uye inotsigira nerve basa. Kushaikwa kweSodium panguva yekuita kwakasimba kwemuviri kunogona kutungamira kumapundu uye kushomeka, ndosaka chikamu chakakosha che formula yechiHuier.
Potassium : Potassium inoshanda muTandem neSodium kuchengetedza muviri wemuviri. Izvo zvinobatsira kudzivirira tsandanyama tsandanyama nekuona kuti mhasuru dzinobata uye zorora nemazvo. Potassium yakakoshawo kune nerve kutapurirana uye kuchengetedza moyo une hutano rwiyo rwiyo.
Kubatanidzwa kweSodium uye potassium muzvinwiwa zvesimba zvinovimbisa kuti vashandisi vanogona kugara hydrate uye vanosimbisa, kunyangwe kusimba kwakanyanya kwemuviri kana panguva yakareba zvekuita. Nekuzoregedza aya kiyi Electrolytes, Hiuer inobatsira kudzivirira kupera simba uye tsandanyama cramps, kuchengeta muviri wako mumamiriro epamusoro.
Ipo Sodium uye potassium rubatsiro ne hydration, magnesium uye calcium yakakosha kune tsandanyama yekushandisa uye pfupa. Ose maviri emaminerari ari kutsoropodza kuti achengete hutano hwakanaka, nerve basa, uye kusara kwakawanda.
Magnesium : Magnesium yakakosha pakuzorora kwemasuru uye anoita basa rinokosha mukugadzirwa nesimba. Izvo zvinobatsirawo kudzora ropa shuga uye zvinotsigira moyo une hutano. Munguva yekurovedza muviri, Magnerium anobatsira mhasuru inopora uye kudzivirira kuputika.
Calcium : inozivikanwa nebasa rayo muhutano hwepa pfupa, calcium inobatanidzwawo muparle contraction. Inotsigira basa rakakodzera musanganiswa uye rakakosha kuti urambe uine mapfupa akasimba. Calcium inotorawo chikamu mukutapurirana nerve, kuve nechokwadi chekuti mhasuru dzinoshanda zvakanaka.
Huuer's Simba zvinwiwa zvakarongedzwa nehurongwa hweMagnesium uye calcium, kukubatsira kupora nekukurumidza mushure mekushanda nesimba uye kudzivirira tsandanyama kana kuomarara.
Kuwedzera kune mavhitamini uye zvicherwa, zvinwiwa zvesimba zvinwiwa zvine huwandu hweamino acids zvinotora basa rakakosha mukupora uye kutsungirira. Amino Acids ndiwo mabhuruku ekuvaka emapuroteni, uye anobatsira kugadzirisa tsandanyama tishu rakaputswa panguva yekurovedza muviri.
Barned-ketani AMino Acids (BCAAS) : BCAAS, Yakadai LEULINE, ISEULINE, uye Huwandu Aya amino Acids anobatwa zvakananga nemapundu, achibatsira kugadzirisa marara emhasuru uye kudzivirira kuputsika kwemaswe.
Glutamine : Glutamine ndeimwe amino acid inowanikwa mune zvinwiwa zvechiHiuer, izvo zvinobatsira kuderedza kushungurudzika kwemasuru uye kunotsigira immune system. Izvo zvinonyanya kubatsira mukukurudzira kupora mushure mekuita kwakasimba kwemuviri.
Nekubatanidza Amino Acids, Hiuer anovimbisa kuti zvinwiwa zvaro zvine simba zvinopfuura kungopa mukana wekuwedzera simba. Ivo vanotsigira zvakare kupora kwenguva refu, vachiita ivo sarudzo yakakodzera kune vatambi kana chero munhu anopinda mune yakanyanya chiitiko.
Hiuer Energy zvinwiwa zvakanyatsonaka uchishandisa science-yakatsigirwa mafomula yekuendesa chiyero cheVitamini, zvicherwa, amino acids, nezvimwe zvinovaka muviri. Chikwata chekambani chevanyanzvi chinoshanda kuti uve nechokwadi chekuti chinwiwa chimwe nechimwe chinogadzirwa chaizvo kuti utsigire zvinhu zvakasiyana zvekugadzira simba, hydration, uye kupora.
Kuumbwa Kwechokwadi : Zvinwiwa zveHuuer zvakagadzirirwa kupa simba refu-refu simba pasina kupaza izvo zvinogona kuitika neyechinyakare simba simba rezvinwiwa. Iko kusanganiswa kwemasango echisikigo, zvakakosha mavhitamini, uye zvicherwa zvinoumba mhinduro ine mwero uye inoshanda.
Zvisikwa zvakasikwa : Hiueri anoshandisa yakakwirira-mhando, zvakasikwa zvinoshandiswa mune zvese zvesimba zvinwiwa. Izvi zvinosanganisira zvinyorwa zvechisikigo zve caffeine, senge guarana, uye zvinodyarwa-zvakavakirwa antioxidants kupa simba rakachena iro rakasununguka kubva mukuwedzera kwekuwedzera.
Nekutarisa pane zvakakwirira-zvemhando yepamusoro mafomu uye maenzi anovimbisa kuti zvinwiwa zvaro zvine simba zvinounza zvakanaka zvakanakira kune ese marudzi esimba zvido, kubva pakugadzira kwezuva nezuva kuita kwemitambo.
Huier zvinwiwa zvesimba zvinopfuura kungova nekukurumidza sosi ye caffeine. Nekubatanidza misitamin Kubva mukuzoreruka kwakakosha kwemagetsi ekusimudzira kukurumidza kudzora kupora
Kuti udzidze zvakawanda nezvekunwa kwesimba kwesimba kunogona kutsigira mararamiro ako anoshanda, simudza www.hongendepayopa.com. Tsvaga huwandu hwedu hwakajairika simba zvinwiwa, zvakazara mavitamini, zvicherwa, uye amino acids kuti akubatsire iwe kugara uye hutano, zvisinei kuti zuva rako rinodiwa sei.